‘Balance is key!’: Gabby Allen displays her post-pasta bloat compared to a taut tummy the next day as she reveals she enjoyed a break from working out during Ibiza trip
She recently enjoyed a relaxing break to Ibiza with her new beau Brandon Myers.
And Gabby Allen has shared snaps from her recent trip showing her post-pasta bloat compared to her usual taut tummy.
The Love Island star, 28, explained that she didn’t stick to her usual diet or gym routine while on holiday, telling her followers ‘balance is key’.
‘Balance is key’: Gabby Allen has shown off her bloated tummy (left) compared to her taut stomach the morning after, saying ‘what a difference a night of sleeping digestion can make’
Gabby explained she took the bloated snap just before bed and the other when she woke up, writing ‘what a difference a night of sleeping digestion can make’.
The reality star looked stunning in both images, posing up a storm in a grey thong and black t-shirt with her blonde locks brushed back off her face.
She captioned the snap: ‘Just found this from my holiday! The left was me before bed, after probably a lovely big bowl of pasta and the right is me the day after! Oh what a difference a night of sleeping digestion can make.
‘I been asked loads how I stayed disciplined on holiday and the truth is! I didn’t! I indulged in great food, I drank a hella load of alcohol and I had many an ice cream!
Holiday: The Love Island star explained how she ‘indulged’ while on holiday in Ibiza, eating lots ad drinking alcohol
‘BUT I did train when I felt up to it, and I did have the odd salad and green juice! Holidays are for resting and enjoying yourself so don’t be afraid to do so!
‘I suggest trying to train at least 1/2 times a week just to keep up your stamina as mine has definitely depleted but it was worth it! I wouldn’t change a thing! that old chestnut: BALANCE IS KEY.’
It comes after Gabby made her romance with Brandon Myers Instagram official with a loved-up snap of the couple on Monday, captioned: ‘Good things take time.’
Real talk: Gabby admitted that she hadn’t been as healthy with her diet and exercise regime as she usually would be when not on holiday
‘Holidays are for resting’: She told her followers not to ‘be afraid’ of kicking back and relaxing while they’re away, but suggested training a couple of times as to not lose any stamina
Looking good: Despite having a bloated stomach, Gabby still looked sensational as she showed off her toned frame for an Instagram Video shared on Wednesday
The reality star looked smitten as she posed for the selfie after admitting the relationship was a ‘slow burner’ and puts her previous romances ‘to shame’.
Gabby pulled her blonde locks into an updo with a blue printed scarf and opted for a slick of red lipstick and a hint of mascara for the holiday throwback snap.
Finishing her beach look with gold oversized hoop earrings, Gabby appeared content as Brandon wrapped his tattooed arms around her in the sweet picture.
New love: Gabby also shared a loved-up snap with her beau Brandon Myers on Tuesday as she celebrated his birthday
Earlier on Monday Gabby shared a Q and A to her Instagram Stories in which she revealed how her relationship with the Ex On The Beach hunk ‘puts everything into perspective’.
Gabby was asked: ‘How did you know you were ready for another relationship after your last one?’
The reality star responded: ‘I didn’t. It was a slow burner. But this is VERY different to any relationship I’ve been in before.
Close: The reality star pair recently went Instagram official with their relationship and enjoyed an Ibiza holiday
Grateful: Captioning the post, Gabby wrote: ‘Good things take time..’ alongside a heart emoji
‘It puts most of my others to shame and I can’t believe what I put up with to how well I am respected and how loved I feel now.
‘It puts everything into perspective when someone treats you right.’
Gabby has been soaking up the sun in Spain but revealed on Instagram Stories on Saturday that she is now back in the UK.
The reality TV star shared that she was trying to unpack and wasn’t having much luck in getting her clothes pile to go down.
She showed her fans how her suitcase was still brimming with swimwear and slinky outfits despite her efforts and she ‘didn’t even know where it all goes now’.
Honest: Gabby shared a Q and A to her Instagram stories in which she revealed how her relationship with the Ex On The Beach hunk ‘puts everything into perspective’